Description
VTCT Level 3 Certificate in Personal Training (Gym-Based Exercise):
£800 – 10 Day Course (Plus Assessment Day)
Who is this qualification for?
There VTCT Level 3 Certificate in Personal Training (Gym-Based Exercise) (QCF) is to prepare you to enter the specific sector of health and fitness as a personal trainer. All the units in this qualification relate directly to the specific job role of a personal trainer.
Learners must hold a Level 2 Certificate in Fitness Instructing as pre-requisite for this qualification.
Learners who do not have a Level 2 Certificate in Fitness Instructing but want to pursue a personal training pathway may wish to enrol on the VTCT Level 3 Diploma in Personal Training which combines all the necessary Level 2 and Level 3 units.
What does this qualification cover?
The VTCT Level 3 Certificate in Personal Training (QCF) is a substantial vocational qualification that will prepare you for a career as a personal trainer. This qualification is designed for learners aged 16 years or over and will support you to gain employment as a personal trainer in a variety of work settings, as the units contained in this qualification cover all the skills and knowledge required for this role. A Level 2 fitness instructor qualification must be held prior to undertaking this qualification.
This is a vocational qualification that includes all the required elements to work effectively as a personal trainer. It includes the following mandatory units: anatomy and physiology for exercise and health, principles of exercise, fitness and health, supporting clients who take part in exercise and physical activity, health, safety and welfare in a fitness environment, nutrition to support physical activity, and programming and delivering personal training sessions. There are no optional units.
Throughout this qualification you will develop your knowledge and understanding of the underpinning science and principle which underpin safe and effective exercise, as well as nutrition to support physical activity programmes. You will also develop interpersonal skills that will assist you to communicate effectively with clients.
The practical units will prepare you to programme personal training, and in particular, collect client information, agree goals with clients, plan, manage and review programmes and adapt and modify programme accordingly.
Furthermore, you will be prepared to instruct personal training, particularly in planning and preparing sessions, preparing clients, instructing and adapting exercises and bringing sessions to an end.
This qualification is challenging and comprehensive and will certainly prepare you for employment as a personal trainer in a variety of contexts.
This qualification covers all the required elements to work effectively and competently as a personal trainer in a gym based exercise setting, which includes anatomy and physiology for exercise, principles of exercise, health and fitness, knowledge of how to support clients who take part in exercise and physical activity, health, safety and welfare in a fitness environment and nutrition for physical activity.
What could this qualification lead to?
This qualification will prepare you for employment as a personal trainer. You will also be eligible to join the Register of Exercise Professionals (REPs) as a personal trainer. Career opportunities as a personal trainer exist in a variety of contexts, including:
– Working at a leisure centre of private health club/spa
– Working with sportsmen/women and teams
– Working in corporate business settings
– Working independently/Self-employed/Mobile/Home-based settings
Who supports this qualification?
This qualification is based on the relevant National Occupational Standards (NOS) and is recognised by one of the UK’s leading professional associations for exercise and fitness, the Register of Exercise Professionals (REPs) for preparing learners for employment as a personal trainer.
Qualification Structure
Mandatory – from this group you’ll need to cover a minimum of 7 units and earn a minimum of 36 credits.
| Unit Code | Unit Title | Level | Credits |
|---|---|---|---|
| UV20523 | Know how to support clients who take part in exercise and physical activity | 2 | 2 |
| UV20524 | Health, safety and welfare in a fitness environment | 2 | 2 |
| UV20525 | Principles of exercise, fitness and health | 2 | 4 |
| UV30536 | Anatomy and physiology for exercise and health | 3 | 6 |
| UV30539 | Applying the principles of nutrition to a physical activity programme | 3 | 6 |
| UV30540 | Programming personal training with clients | 3 | 7 |
| UV30541 | Delivering personal training sessions | 3 | 9 |
Testimonials
Stephen Buchanan
“I completed the L3 PT course with Alpha, and even before the course had started, they were more than helpful in ensuring it was the right decision, and right course for me. The course itself… was phenomenal, Shane and Emma both provided excellent advice and they really did go above and beyond in their depth of knowledge, no stone was left unturned! After the course the Alpha team were great at keeping in touch letting me know what new and exciting opportunities are arising in the fitness industry. All in all they’re the best in the game for fitness courses, no doubt!” Read more “Stephen Buchanan”
Claire Emerson
“I’ve done a few courses with ATP: Circuits, TRX, Level 3 Personal Training.
I wouldn’t have gone back each time if they hadn’t delivered! Emma, Shane & all the tutors are knowledgeable, approachable and… very passionate about educating instructors & supporting their careers.. they’re still always available and helpful when I’ve questions on programming, nutrition issues or anything related to fitness. You’ll not regret choosing Emma and her team.” Read more “Claire Emerson”
Kevin Downey
“About a year ago having been going through a tuff time I decided to book on and complete my level 2 and 3 personal training and I went with Alpha training, this was by far… the best decision I could have made. The support, encouragement and knowledge I received was second to none and I cannot recommend Alpha highly enough and I will continue to learn with Alpha in future.” Read more “Kevin Downey”
Michael Bingham
“I attended my course for level 3 Personal training last year. What an experience!
Great tutors Shane and Emma with tonnes of experience and happy to help every step of the way.
Not… only did I gain the qualification but also was able to make good connections going into the fitness industry with the people on my course.
Highly recommend Alpha !” Read more “Michael Bingham”
Lora Doone
“Alpha is a fantastic trainingcompany. They have supported me through thick and thin with all of my applied courses. I’ve had such a wonderful experience. All of the staff are so kind,knowledgeable and informative. I… cannot thank them enough for all of their hard work and dedication on helping me achieve my qualifications. I shall definitely keep returning as I know they will keep pushing me to be the best personal trainer and sportsmassage therapist I can be. Thank you for everything Alpha!” Read more “Lora Doone”
Niall Devlin
“I gained my personal training level 3 with alpha training. The support the tutors provide not just during the course but also after is second to none. They are always there for advice if needed.… Their attention to detail while providing the information needed to start my own career is top class. They provide you with the confidance and belief that you can achieve your own success and I would not go to another provider for any future courses in the future. So if you are thinking of a career in the fitness industry think alpha!” Read more “Niall Devlin”
Aaron kelly
“I have had the pleasure of completing ly level 2 fitness instructor and level 3 personal training qualifications through AlphaNI. I loved the course I found it very well structured and the team worked very… efficiently at covering all aspects of learning. There are lots of personal training courses out there but what stood out the most for me was how interactive and engaging the course was, this allowed me to retain and learn so much more efficiently and also there continued support after qualifying. I will be back for future courses with Alpha and I can stand by my recommendation for others to do the same.” Read more “Aaron kelly”
Rowan Quinn
“Alpha enabled me to start my career in the fitness industry by coaching me through Level 3 Personal Trainer award. Since then, I’ve attended countless other courses and workshops with Alpha and I keep coming… back for more. I can’t get enough of the passionate, fun and caring style that the tutors fill every day with.
One in A Million!” Read more “Rowan Quinn”
Aaron Wallace
“I have done all my qualifications through Alpha and I honestly couldn’t recommend them highly enough. These include level 2 gym instructor, level 3 personal training, nutrition for physical activity, studio cycling, circuits and level… 3 sports massage. The detail and passion Emma, Shane and the rest of the team instruct and deliver these courses is second to none and they make it harder to fail the qualification than it is to pass it.” Read more “Aaron Wallace”
Sarah Corr
“Over the last few years Alpha Training have coached me through several worldwide recognised qualifications. I have completed Level 3 Personal Training, Sport Massage GP Referral to name a few, the knowledge and depth the… team go to is impeccable, it was a great service and great value for Money. I would highly recommend Alpha to anyone wishing to do their PT course or any course for that matter, the classroom based is the best way to learn and such a lovely friendly team! Thanks to Alpha I now PT weekly and have my own Sports Massage Clients, can’t wait to get myself on another course!” Read more “Sarah Corr”
Jemma Robbins
“I started my journey with Alpha Training NI as an established Fitness professional and gym owner, and i was looking into expanding into Sports Massage. I started the intensive 2 week L3 Sports Massage course… in October 2017, and swiftly followed it up with the Strapping and Taping course, the L3 Tutor and Assessor qualification and the L3 Pilates course. I literally keep going back for more.
All the courses i have attended have been taken by knowledgable, professional and down to earth tutors who make it their mission to make sure the course content is fully absorbed and understood by every single student. There is a big emphasis on applying the theoretical into practical applications, more so than any other course i have taken previously (L2 Gym L2 ETM, L3 Personal Trainer along with CPD Skills based courses such as Kettlebells and Group Exercise Qualifications) and this is what sets Alpha apart from other providers.
Not only have i successfully completed and passed each course i have undertaken: i have progressed to being a tutor and assessor myself for them, and have made many friends along the way. The skills i have learnt have enabled me to grow myself AND my business to a higher standard and for that i will always be grateful.” Read more “Jemma Robbins”
