Description
Circuits and Bootcamp Instructor Course
During this course we look at exercise selection and the preferred order to program these exercises. We will discuss the 3 planes of movement of the body and incorporating this into your circuit. We will look at different class set-ups and the best circuit lay out to match your venue.
We will also be looking at equipment election and the suitability of this equipment depending on venue and circuit type. We will be discussing what equipment you can use and what equipment would require further training to allow you to include in your circuits to coincide with your insurance.
